Appetizers & SnacksBreakfast & Brunch

Apple Cinnamon Oatmeal: Healthy and Gluten-Free

If you want to start your day with a healthy and easy meal, Apple Cinnamon Oatmeal is the ideal choice for you. At this time of year, simple ingredients and a little time to gluten-free vegan food recipe will make you happy.


  • 1 cup gluten free rolled oats
  • 1 cup water
  • 3/4 cup almond milk
  • 3/4 cup diced apples
  • 1/2 teaspoon cinnamon or pumpkin pie spice
  • 2 tbsp maple syrup
  • 1/4 cup chopped raw walnut pieces



1Combine the oats, water, almond milk, apples, cinnamon and syrup in a medium pot or saucepan.

2Bring to a boil and lower to a simmer.

3Cook until oats have absorbed the liquid and apples are tender (about 10-15 minutes).

4Divide oats into two bowls and top with raw walnut pieces. Enjoy.

If you want to eat dessert instead of fruit for breakfast, you can try our recipe Strawberry Ginger Chia Pudding. This recipe is as delicious as the Apple Cinnamon Oatmeal.

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